Advertisements
Monthly Archives: December 2015
Coping with Christmas
Christmas is a special time of year; we give and receive gifts from our loved ones, we decorate our houses and of course we have the Christmas dinner: where we all get together around the table with our family and … Continue reading
Posted in health, mental health, Uncategorized
Tagged christmas, christmas dinner, eating, eating disorder, eating disorders, festive, guidance, help, love, mental health, relief, stress, worry
Leave a comment
New steering rack for the D4!
As I mentioned in a previous post RCMart have very kindly allowed me to review some products for them. I wanted to start off with something small and inexpensive so that it’s not an expensive outlay for them to see … Continue reading
Rayleigh RC Round 8
And so we return to Rayleigh RC for the penultimate round of the Rayleigh RC Drift Championship. Exactly 16 competitors made up a top 16 for the CS class and a further 6 entered into the rear wheel drive class … Continue reading
Posted in Uncategorized
Tagged bmw, competiton, drifting, fun, mst, nissan, rayleigh, rayleigh rc, rc, rc drifting, yokomo
Leave a comment
Achievement unlocked:
So over the last week I’ve been in an abnormal situation at home which had sort of forced me to eat out everyday. Eating out has been a pretty big deal for me over the past few years, eating food … Continue reading
Posted in health, mental health, Uncategorized
Tagged anxiety, eating, eating disorder, eating disorders, food, improvement, life, mental health, positivity, update
Leave a comment
RC Mart
I’m sure that if you’re into anything remote control you have heard of the online retailer RC Mart. They stock everything you could possibly need to build and maintain any form of RC car; from buggies to touring cars to … Continue reading
Comparisons
People will always tell you to not compare yourself to others. In a way they are right to say that, comparison can be damaging. People can get themselves into a lot of debt trying to ‘keep up with the Jones” … Continue reading
Posted in Uncategorized
Tagged charity, comparison, drifting, ego, future, good, improvement, mental health, possiblities, volunteer
Leave a comment
Wall 2 – 0 Richard
I got to take my E36 compact out drifting at Arena Essex once again yesterday. It didn’t go quite as planned. In my first session I was playing around with clutch kicking. For those of you that don’t know drifting … Continue reading
Posted in Uncategorized
Tagged accident, bmw, crash, drifting, e36, essex, motorsport, practise
Leave a comment
What is CBT?
CBT or Cognitive Behavioural Therapy is a type of talking therapy used to help people deal with anxiety and depression but its core principles I think can help us all in dealing with our day to day lives and improving our … Continue reading
Posted in mental health, Uncategorized
Tagged cbt, cognative behaviour therapy, councilling, mental health, therapy
Leave a comment
