For the past couple of weeks I’ve kind of been in this weird place in my head. There’s no particular reason for it but I’ve been feeling pretty low and very unenthusiastic about everything.
Nothing bad is happening. I’ve got a lot of projects on the go and none of them seem to be getting finished, which is a little stressful but certainly not a cause for my current frame of mind. If anything I enjoy having projects!
I’m taking my regular dose of Citalopram which is a serotonin balancer. I haven’t changed supplier at all recently so I assume that it is still doing what it needs to do.
The only thing I can really pin point it to is that winter is setting in. The temperature is going down and it’s getting darker much earlier. Can this trigger some sort of subconscious emotional response? Can the hormones in our brains be affected by the weather?
It’s frustrating more than anything and I thought I would use this platform to vent about it. I’m working on a lot of good things and am in a happy place right now yet my head doesn’t want to get on my level!
I will keep doing what I’m doing. Lots of project posts will be coming soon! If you’ve had any experience with very low mood as the seasons change please feel free to get in touch.
Thanks for reading!