For the past few weeks I’ve been battling with what I’ve discovered is called rumination. It’s basically when your mind … More
Category: Mental Health
Relapse
Hi guys, just a quick note. I’m going through a bit of a relapse. I’ve started on 10MG of Citalopram … More
The State of Social Media
Hi guys! This post is going to be a bit of an unstructured ramble I’m afraid – but that’s how … More
10 Years of Motorsport For Mental Health
Wow! So, as the title suggests, it’s been ten years since I started this blog. Ten whole years! It’s been … More
My Experience Coming Off of Citalopram
After 12 years on the anti-depressant Citalopram I decided to come off of it. Obviously, if you’re here reading this, … More
SEMA and a Chat About My Mental Health
Hi guys, This week I’ve been at the SEMA show in Las Vegas. It’s been an amazing convention as per … More
Mind Walk 2022
Just a short and sweet post today. Along with some of my colleagues from work, I had the opportunity to … More
Brentwood RC: Autism Awareness Charity Fundraiser 2022
There are over 700,000 people in the UK alone are on the autism spectrum. As the term ‘spectrum’ implies, autism … More
Apathy
Hello and welcome! I’m afraid this isn’t going to be one of my usual blog posts. I have no real … More
Imperial War Museum London
A quick look around the Imperial War Museum London.